Outpatient Mental Health Therapy

Outpatient therapy focuses on the root causes of mental health and behavioral issues, providing insight, coping skills and tools for change. Virginia Counseling Services has partnered with N'ergy, as we want to work with you to achieve your goals. We believe it is important to create a collaborative environment between you and your therapist to best determine treatment and long term mental health goals. Our licensed and insured therapists specialize in working with individuals of all ages, as well as the family as a unit, in order to affect positive change in your individual and relational behaviors. 

Our therapeutic foundation is built on these highly regarded, evidence-based practices:

• Cognitive Behavioral Therapy
• Dialectical Behavioral Therapy 

• Motivational Interviewing

We offer treatment for a variety of emotional and behavioral health challenges, to include but not limited to: anxiety, depression, PTSD, substance abuse, grief and loss, mood disorders, and family/relationship conflicts. We believe that anyone can recover from a mental illness or addiction with the right tools. Recovery, however, is a continuous process of growth and skill-building that is unique to each person.